Taper is officially here! I went to bed last night at 8pm and got out of bed just after 4 am. Packing for Kona is on my mind as I am leaving a week from today. I’ve been receiving phone calls and emails from friends wishing me luck, asking if I’m [...]
Taper TimeRead More:Archive for September, 2008
Taper Time
Ironman Nightmare!
I woke up from an Ironman nightmare!
It was the morning of Ironman, but not Kona. The weather was chilly and damp and I did not have the proper clothing to keep me dry and warm. The bathroom at the place I was staying was broken and looked much like a fraternity house bathroom [...]
Yup, I’m Sick
Getting sick was bound to happen. Last week I really felt like my HR was high. On Thursday morning, my head felt like it was going to explode, then came the sore throat.
Yup, I’m sick. So I took 3 days off- completely. I’m starting to get back into the groove and the [...]
Somebody Pinch Me
I received a letter in the mail yesterday from my massage therapist that blows me away… I’ve been a client of Mark Dixon, NCTMB, HHP for a little over two years. He has helped me prepare for numerous races, aided in my detox program from prescription medications, helped me manage my stress – both [...]
Somebody Pinch MeRead More: